Coping with Post-Stroke Fatigue

When an older adult has a stroke, the initial care they receive in the hospital is only the beginning. Simply being released from the hospital doesn’t mean the ordeal is over, even if damage has been minimal. A stroke injures the brain and can result in fatigue that lasts for some time afterward. Understanding how fatigue affects a stroke patient and what caregivers can do to help them cope will … [Read more...]

The Mediterranean Diet as a Way of Life

The Mediterranean diet began centuries ago. It is the normal, everyday diet for those people living in Greece, Southern Italy, France and Spain. It came into the spotlight when researchers determined that those who ate this type of diet had a significantly diminished risk for heart disease, diabetes, dementia, some cancers and stroke. The Mediterranean diet is more than just a recommended way to … [Read more...]

Caregiver near Boca Raton FL – Good Reasons to Add Asparagus to your senior’s Diet

Vegetable lovers all over the world consider asparagus to be one of the vegetable delicacies. There are actually several different varieties of this nutrient-rich food. There are green varieties which are called British and American, the French variety which is purple and the Dutch and Spanish species are white in color. Asparagus quick facts: Excellent source of calcium, vitamin B6, … [Read more...]

Legal Limitations when You’re a Family Caregiver in Boca Raton FL!

(A Story) It was early in the morning when Mark got the call from his sister; their mother had suffered a massive heart attack, and had been rushed to the hospital.  They hadn’t planned anything when it pertained to their mother’s care, finances, or anything else.  She was in good health up to that point, and they simply didn’t think that this situation would ever come to pass. However, when … [Read more...]

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