Why Isn’t Your Senior Prioritizing Healthy Eating?

Eating right covers a lot of ground, especially if your elderly family member has specific dietary considerations. But if eating right isn’t a priority for her, you might need to do some digging to figure out why.

Home Care in Lauderhill FL: Prioritize Healthy Eating

Home Care in Lauderhill FL: Prioritize Healthy Eating

Cooking and Eating Alone Isn’t Much Fun.

It’s an interesting phenomenon that the fewer people you’re cooking for, the less interesting the idea is. That can be what happens for your aging adult every day. Cooking for just herself isn’t all that fascinating and can even feel like more trouble than it’s worth. You have more options available for this situation than you might think. Other family members might enjoy preparing meals for your senior or inviting her over to eat with them. Another option is to hire home care providers who can prep, cook, and clean up afterward for your senior.

She’s Not Hungry.

If your elderly family member waits for a hunger cue to remind her to eat, that can be a problem. Sometimes seniors take medication that changes their appetite. Or a health condition could be to blame for a lack of appetite. If your elderly family member doesn’t exercise much, becoming a little more active could help her to boost her appetite.

It’s Difficult to Eat.

The flip side of the coin could be that your senior is definitely hungry, but eating is way too difficult for her to do. This could be because of problems chewing or swallowing as well as other problems. Changing her diet could help with some of these issues, but it’s vital to work with her doctor to ensure that she’s able to get the nutrition that she needs.

Moods Influence Eating Habits.

How your aging adult is feeling can have a direct influence on whether she eats or not. If she’s feeling lonely or depressed, then eating may be low on her priority list. Staying in touch with your senior’s mood is about more than simply knowing how she’s feeling. It can also help you to keep her healthier.

Your elderly family member might not be excited to talk about these topics with you. Be patient and observe as much as you can to help you determine what the root issue is.

If you or an aging loved one are considering home care in Lauderhill, FL, please call the caring staff at Activa Home Health Care at (561) 819-4112.  Serving Delray Beach, Boca Raton, Boynton Beach, Wellington, Jupiter, West Palm Beach, Fort Lauderdale, Lauderhill, Coral Springs, Pompano Beach and surrounding communities.