What Home Care Can Do to Help Seniors with Heart Conditions

Home Care Fort Lauderdale FL: What Home Care Can Do to Help Seniors with Heart Conditions

Home Care Fort Lauderdale FL: What Home Care Can Do to Help Seniors with Heart Conditions

When an older adult learns they have a heart condition, it can sometimes feel like a death sentence. However, it doesn’t have to be. There are many lifestyle changes that can help them to achieve better heart health and continue living an active and productive life. While making lifestyle changes can be hard, home care can be an excellent support system for seniors with heart disease. Below are some of the things home care can do for your aging relative with a heart condition.

Change the Way the Senior Eats

Lots of seniors don’t eat as well as they should. Sometimes they lack the skill to cook, often because their spouse was the cook and has now passed away. If they do cook, they may find cooking for one to be a lonely task and deem it too much of a hassle. As a result, they might be eating out, ordering take out, or grabbing processed foods that just need to be heated up. Unfortunately, this can mean eating foods that are high in salt, sugar, and fat, but that lack the nutrients the body needs to stay healthy.

Home care providers can plan balanced meals that include vegetables, fruit, whole grains, and lean protein. If the senior has difficulty grocery shopping on their own, a home care provider can take them to the grocery store and assist them. And, home care providers can cook meals, even making some to put in the refrigerator or freezer for the senior to warm up later.

Increase Physical Activity

Older adults with heart conditions may not get enough physical activity to keep their hearts strong. They may be afraid to exercise when they are alone because they fear injury or worsened heart problems.

Home care providers can encourage seniors to be more physically active in several ways. They can involve them in household tasks that keep them moving, go for walks with them, drive them to the gym, or simply monitor them at home to help them feel safer.

Medication Reminders

Most heart conditions require the regular use of medications to keep symptoms under control. Some seniors have a difficult time remembering to take their medications. They might also forget that they already took them and accidentally take them twice.

Home care providers can remind older adults when it is time to take their medicine. They can also keep an eye on them to make sure they don’t take extra doses.

If you or an aging loved one are considering Home Care in Fort Lauderdale, FL, please call the caring staff at Activa Home Health Care at (561) 819-4112.  Serving Delray Beach, Boca Raton, Boynton Beach, Wellington, Jupiter, West Palm Beach, Fort Lauderdale, Lauderhill, Coral Springs, Pompano Beach and surrounding communities.

Sources

https://www.webmd.com/heart-disease/guide/living-with-heart-disease

https://www.everydayhealth.com/heart-health-pictures/living-well-with-heart-disease.aspx

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